12 Week Transformation Packages

12 week online Transformation package

Includes initial consultation by email and weekly check in via email to track your progress. This program includes training programs to be completed weekly on your own, Yoga and mediation guidelines and a personalized nutrition program.

Investment: $250 buy now

12 week Transformation package

Includes initial consultation, weekly check ins to monitor progress with goal and life coaching, before and after photo shoot, customized training programs, personalized recipes and other individualized options.

Investment: $550 buy now

12 week Transformation - Group package

Strength in numbers. This 12 week transformation is completed in a group setting. Includes initial consultation, weekly check ins to monitor progress and weekly group discussions. Each week a new lecture will be given followed by discussion. Topics include, Transformation, Goal setting, Meditation, Intuitive Eating, Healthy cooking, Grocery store trip, What's eating you?, Empowerment etc. Individual nutrition, yoga and exercise programs are also included. Participation in our Power Yoga and or Core bootcamp classes is encouraged.

Investment: $250 buy now

12 week Transformation - Movement towards stillness package

Includes 12 week Body Transformation and Weekly Yoga sessions (one on one or group classes)

Investment: Please contact ( save 25% off yoga sessions)

Investment: Please contact (save 25% off training packages)

12 week Transformation - Power Movement package

Includes 12 week body transformation and weekly power movement training sessions (bootcamp classes, Personal training or Group training sessions)

Investment: Please contact (save 25% off training packages)

12 week Transformation - Get Empowered Now package

Includes 12 Week Body Transformation, weekly yoga classes and weekly power movement training (bootcamp, personal and or group training)

Investment: Please contact for custom package pricing

*Personalized training sessions can be added to any of the above packages.

Personal Training and Small group Training

NUMBER OF PARTICIPANTS	1 SESSION	10 SESSION PKG
One on One	$75 buy now	$659 buy now
Couples or Partners (price/person)	$45 buy now	$400 buy now
Threesome (price/person)	$35 buy now	$300 buy now
Foursomes (price/person)	$30 buy now	$250 buy now
Five-Six people (price/person)	$25 buy now	$200 buy now

For larger groups and quotes please contact us.

*all prices include GST. Please note these prices are based on studio sessions.
Prices are subject to change depending on the location of each session.